Fitness Meter – Anita
C E L E B S P E A K
Anita Hasnandani
FITNESS METER: DO NOT WORRY, BE HAPPY
Company, Anita’s pet dog, maintains her tranquility
   Innocence of her face backed by her dazzling smile wins many hearts. This damsel believes when she is under stress a smile can work as a magic potion. Juggling herself between movies and television, she has already made herself a household name. Better known as Anjali from the daily primetime soap, Kavyanjali, meet Anita Has
nandani. This mumbaiya beauty was renamed Natassha by television doyen, Ekta Kapoor. Her ‘ding-dong’ number in Kucch to hai displayed her dancing skill. Â Â Â You have seen her earlier in movies like Kuch To Hai, Krishan Cottage and Yeh Dil.
   Her latest project includes a Kannada film. Apart from this, she shall be casted in a lead role for a comedy movie lined by for next year opposite Arshad Warsi. A popular bahu from small screen, Anita, is not keen to do more television right now, as her schedule is pretty tied up. This busy babe is not a health freak. It is a smile that everyone should carry; this is the health mantra of Anita. TOC tries to find out from this gorgeous female that what all it takes to remain fit.
DIET: My menu for morning is a heavy breakfast, be it fried. Two chapatis along with any vegetable is all I need for lunch. Whereas I skip dinner but at times in evening, I go in for a bowl of soup. I am a non-vegetarian and prefer a heavy protein diet on regular days. But on Tuesday, it is strictly a veg – carbohydrate rich diet.
WORKOUT: Initially I was not a health freak, but now to remain in shape I am looking after my health. Though I am not regular gym visitor, I am learning kick boxing thrice in a week. I am also into yoga.
MENTAL WELL BEING: It is yoga that helps me calm myself. Also I believe that my mental well being lies in my smile. One should always keep on smiling. Another thing, which soothes me, is my pet Company; who accompanies me even on sets!
PROBLEM AREA: I guess it my tendency to put on weight in and around my stomach and waist.
25
May
